by altha | Sep 23, 2016 | service, Uncategorized
Most people enjoy cycling due to its low impact on your joints. But if you are experiencing aches and pains in your knees while cycling the following could be to blame : Saddle height Your saddle may be too high or too low Cleats Your cleats may not be in the...
by altha | Sep 23, 2016 | service
If one part is not working well or is worn , it will affect the whole bike. It is common to find that when you think only one part needs repairing/replacing that faulty part may have affected other parts and just to replace one part ( eg. the “slipping chain” )...
by altha | Sep 16, 2016 | about us
The essence of our shop……… making connections cycling/trail info sharing trail stories personal service and advice coffee, cake and conversation Coffee is an institution at our shop. Bike shop life is : Coffee, cake and bicycles ! They go hand...
by altha | Sep 16, 2016 | about us, skills, trails
Get technical ………In Knysna, every Tuesday evening head out to the hills with us to explore some of the single tracks we have in our backyard. Discover what makes us tick, what keeps us young and chases away any bad day you might have had! It’s...
by altha | Sep 16, 2016 | kids cycling
When you come riding with us you will have fun and learn new cycling skills and riding etiquette. Join us on one of our regular cycling skills clinics and tech workshops Cycling clinics for children are great fun and a great place to learn the love of cycling....